Nice to meet you! My name is Mara van Gameren. I'm 31 years old, I live in Amsterdam and I get to call myself a Health Coach.
After working in the fast-paced fashion industry for many years it was time to change my life. My dream? Improving the health of as many people as possible. With a lot of personal experience regarding nutrition and sports, an education to become an official BGN-registered “weight consultant” and a variety of additional courses, I think it’s safe to say I have plenty of knowledge and motivation to help you with a new, healthy lifestyle.
Additionally, I can now also call myself an expert in the field of pregnancy and nutrition, as I gave birth to my first child in 2018. A very special experience and a huge physical challenge that I’d like to support other women with.
My approach? To me it is very important YOU feel good about it; so no extreme diet but small, feasible steps towards your desired goal. Good food and plenty of exercise is key, always aiming for a sustainable result that will keep on making you feel great.
Got any questions?
Feel free to contact me at mara@hello-health.